Here is this week’s meditation on HOPE (taken from medium.com/the-mental-health-update)
Where do you go if you can’t find hope? What do you do if nothing is working?
You build a castle for hope. You construct the walls. You beautify the grounds.
You create the space that will one day welcome hope in.
That’s all you can do. The work.
And then, when you least expect it, hope appears. It’s the flower that was never truly gone.
It’s just something you couldn’t see at the time.
Create the space for hope.
And then invite it in.
- What are your thoughts and reactions to this excerpt ?
- How can we create the space for hope?
- What is the work we can do?